#MentallyStrongWhileLearning

Our mental health plays a vital role in our general well-being. Being mentally healthy can help us stay healthy and avoid significant health problems.

Sources:

https://www.mentalhealthfirstaid.org/2020/05/five-ways-to-protect-your-mental-health-with-mhfa/?fbclid=IwAR3g6e0xocHMdi3t0-Jgjx63ubZGOc8ZcbFjRCAU-cJCP3I2F9O0-SPCqs0

https://bmcproc.biomedcentral.com/articles/10.1186/s12919-020-00194-0